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Podcast Episode 5: Chris & Lindsey Sachs (Endurance Athletes)

Listen now. Set big goals, win big prizes. Like a happy, thriving, successful marriage that serves as the launchpad...

Time to Keep Moving Forward with MAGDA BOULET

Through our partnership with HOKA ONE ONE, we are excited to bring you this conversation with Magda Boulet. Be sure to also...

2020 Spring Guide

While it might seem tough right now, people are still encouraged to get outside and be active. Here's some quick hit suggestions...

Finding Time to Train During the Work Week

Work, family time, hobbies—it can be so hard to fit it all in and exercise, let alone at a competitive level. And yet,...

Monthly Digest: Fitness with Experience Life

WELCOME TO YOUR MONTHLY DIGEST. HERE'S THIS MONTHS TOP FITNESS ARTICLES FROM EXPERIENCE LIFE: - FITNESS TIPS...

What to Know About Postpartum Exercise

During the “fourth trimester,” it’s important to respect your body’s recovery time and ease back into a fitness routine.

5 Steps to Strong Feet

Here are five strength and mobility moves for fit feet. This article originally appeared in Experience Life, the whole-life...

Your Seasonal Fitness Guide: Winter

This article originally appeared in Experience Life, the whole-life health and fitness magazine published by Life Time.  By Andrew Heffernan  People respond to winter in different ways....

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Latest Articles

How Athletico Helps Treat Your Pain

The best way to treat your pain is to start where you normally finish - with physical therapy. Athletico’s...

Step Up Your Sleep Game

Do you find yourself going to bed and then lying in the dark, not being able to fall asleep? Maybe you go...

It’s time to Get Outside!

Spring is springing (or has it already sprung?) and we are excited to get back outside! We've paired with a couple of...

Episode 37: Adharanand Finn – Ultra Runner and Author

LISTEN NOW Today’s guest is an ultra runner, a podcaster, and the author of The Way of the Runner,...

Episode 32: Ellen “Magellin” Falterman – Starting an Expedition to Circle the Globe in a Paddle Boat

LISTEN NOW A post high school canoe expedition in the heart of the Amazon Basin reconnected Ellen Falterman with...