Monday, August 20, 2018
Home Training

Training

Plans, Coaching, General Fitness, Workouts, Cross Training, Videos, Weight Loss

Andrew Juiliano is a Voler-sponsored professional cyclocross racer for Grit World Racing, and he spent the last year racing throughout Europe on the World Cup circuit. He also spent three years as the editor in chief at ROAD magazine. You can...
I love coaching. It’s my favorite job ever. I got into coaching after my first long distance Triathlon season, with some gentle prodding from my own coach at the time. I loved that I had a Coach that believed in...
The most common concerns for busy people when embarking on training for a triathlon, especially the longer ones like IRONMAN 70.3 or a full IRONMAN, are: Where do I find the time for this training? And how do I...
Spring is here. The Sun hangs in the sky just a tad longer every day. Let us shed our winter layers and embrace the new lights warmth! We take a look at some of our favorite gear used by...
For the better part of a decade, I have been working with and coaching athletes from around the United States. From New York to California, establishing a relationship with each athlete and providing open and honest communication has been...
Running is an individual sport, but it is really all about community. The running community is why we train and why we race. Each of us is ultimately looking to connect with others in some way, whether that be...
If the holidays have left you sick at the sight of pies and chocolate baubles, and you’re wanting to amp up your fitness, we’re here to help. Top athletes use music to enhance their performance, and researchers are now...
eriAthlinks Ignited is a group of influential athletes who represent the Athlinks brand on the web and at the starting line. Follow our Ambassadors as they share their journey and encourage athletes from everywhere to join, compete and connect...
Top 7 Mistakes Triathlon Newbies Make A pro triathlete-proven guide to avoiding the most common rookie missteps Pro triathlete and 2015 Ironman North America champion Matt Hanson remembers his biggest rookie tri mistake, and it didn’t even come during his first...
by Steph Skeba - Registered Dietitian, Certified Personal Trainer, and Licensed Dietitian Nutritionist. Sponsored Content Most athletes have been told for a long time that fast burning carbs are the key to keeping up energy levels during endurance races, long...