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Hydration Hacks to Get You Through Summer

Runners are constantly trying to pinpoint the hydration “sweet spot,” that is, optimizing fluid intake for peak performance while simultaneously preventing dehydration and over-hydration....

How to Buy Running Shoes: What difference does it make anyway?

With hundreds of models to choose from, it seems impossible to make the right decision when purchasing running shoes. With so many choices, too often...

Be Ready for Winter: Winter Running

Guest Blog: Austin Bonds Winter Running - More Ice than Snow As a starting point, I wish I could provide a better perspective on winter running,...

Triathlon Equipment Must Haves

Guest Blog: Kimberly Mac Namee What Triathlon Equipment Should You Have? Whether you are a seasoned veteran triathlete or looking to get into the sport, the start...

Running Hot & Running Cold

How to deal with running in hot or cold climates For the past 10 years now I have lived in Phoenix, Arizona - one of...

Most Underrated Rhttp://blog.athlinks.com/most-underrated-running-gear-the-trash-bag/unning Gear? The Trash Bag

Guest Blog: Greg McMillan Honolulu - 1999 It was 1999 and I was coaching a charity marathon team. We were running the Honolulu Marathon and when...

The Value Of Shopping At A Specialty Running Store

Guest Blog: Kimie Bunyasaranand of Sole Sports Running Zone “What is your arch type?” “What part of your foot strikes the ground first?” “How important is...

Yeah, It’s Gotta Be The Running Shoes

I get asked this question all of the time: What shoes do you run in? My answer is usually with a chuckle: Me? Oh, I have...

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Latest Articles

Podcast Episode 26: Marcus Brown on What it Took to Run a Sub-3 Hour Marathon

Like the tip of an iceberg, what the outside world sees is the shining 2 hour 56 minute and 19 second marathon...

Podcast Episode 25: Dani Shanahan of HOKA NAZ Elite on Falling Down, Getting Up, and running Olympic Standard

Confucius said, Our greatest glory is not in never falling, but in rising every time we do. Our guest today knows a...

Podcast Episode 24: Jamil Coury of Aravaipa Running on the Highs & Lows of Running 100 Miles (and beyond)

Listen to the Podcast Here. What is it they say about people who can be identified by only one...

Podcast Episode 23: Matt B. Davis of Obstacle Racing Media on Finding & Living a Passion for Obstacle Racing

Listen now. Our guest today has quite literally been chasing his passions for all of his adult life.  

Podcast Episode 22: Beth Leasure-Hudson on the Science & Spirituality of Cycling & Coaching

Listen now. How much of your potential are you leaving on the table? How much of your training are...