Marathon Running During the Holidays It's that time of year again: Holiday parties at work, family gatherings, traveling and the seemingly endless supply of sugary...

Plans

Holiday Hassles: How to Maintain Training Consistency during the Holidays

Athlinks Staff - November 17, 2015 0

Guest Blog: Kimberly Mac Namee While the holidays are an enjoyable time of the year, they are often a contributing reason our training consistency comes...

Coaching

Ultra Running: Getting More Bang for Your Buck on Low Mileage Training

Athlinks Staff - October 12, 2015 13

Guest Blog: Nancy Shura-Dervin When we think about ultra runners, what usually comes to mind (besides “crazy”?) is a lot of high mileage training and...

Plans

Let’s Go Streaking! Training Consistency

Athlinks Staff - October 6, 2015 0

Guest Blog: Clint "Flash" Santoro of Sole Sports Running Zone To give you a bit of background, I’m a runner of 26 years and coach...

Coaching

7 Things You Should Do for Your Upcoming Marathon

Athlinks Staff - October 1, 2015 0

I have already written in a previous post about what you should be doing days leading up to your marathon, but this post is...

Endurance Training

Countdown to Your First Ultra Marathon

Athlinks Staff - July 4, 2015 0

Guest Blog: Nancy Shura-Dervin You’ve done your training and you are in taper mode. Race week is fast approaching. While tapering for your ultra is...

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