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Athlinks Summer Nutrition Guide 2019

Athlinks Staff - 1
Summer is here. The Sun warms up the tarmac and trails with verve these days. Let us beat the heat and embrace...
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Special Diets

Is A2 Milk Better for You?

Athlinks Staff - 4
This article originally appeared here, at ExperienceLife.com  A2 milk is a cow’s milk that is growing...
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Nutrition

It’s Okay to Make a New Year’s Weight Loss Resolution

Athlinks Staff - 0
So many people approach the New Year with diet resolutions that it often becomes a joke, with the long-term fitness crowd viewing their gyms...
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Nutrition

Hot Topic: What is CBD?

Athlinks Staff - 3
Is CBD the next big thing? Many of us wake up the morning after a hard workout feeling sore or fatigued. Have you looked for...
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Hydration

Cherry on Top: A Tool for Recovery

Athlinks Staff - 0
*As endurance athletes we are constantly searching for the most effective tools to allow our bodies to recover from the punishment we dole upon...
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Hydration

Hydration Hacks to Get You Through Summer

Athlinks Staff - 0
We are in the midst of Summer (a hot one at that!) so we thought we would revisit the ever present battle: How do...
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Hydration

Time For Tea: Easy Hacks

Athlinks Staff - 1
Avoiding the ease of the Starbucks Drive-thru is a lot simpler than you might think. Here are some easy tea hacks to help you...
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Hydration

Five Ways Tea Can Boost Your Performance, Naturally 

Athlinks Staff - 2
Five Ways Tea Can Boost Your Performance, Naturally By Maria Uspenski We’ve heard a lot of buzz about tea for endurance athletes lately and we wanted...
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