Wednesday, January 17, 2018

MOST RECENT

Practice Makes Perfect: Using Winter to Work on Your Weaknesses

Author: Sandra Gallagher-Mohler Training during the winter can feel monotonous and uninspiring. The alarm goes off at o’dark thirty, the sun is still fast asleep and...

WARM-UP, WARM DOWN: GEAR TO KEEP YOUR MOTOR RUNNING HOT

* Sponsored Content What you wear to and from training isn’t a fashion statement – it’s all about letting your body maintain a comfortably warm...

Top Tips: Power Up Your Smoothies

*Sponsored Content Incorporating smoothies can be an incredibly effective way to help improve your fitness and wellness. A smoothie containing branched chain amino acids...

Athlinks Ignited: Looking back at 2017 and forward to 2018

Athlinks Ignited is a group of influential athletes who represent the Athlinks brand on the web and at the starting line. Follow our Ambassadors...

Mental Strategy: Are You an Emotional Athlete?

Are you an emotional athlete? When I used to race ITU, I dreaded racing in the rain. The close pack of riders on twisty, turny,...

MOST POPULAR

Why the 5+ Hour Marathoner and the 14+ Hour Ironman Are...

I'm a pretty fast guy for a non-elite runner. I can still break a 4:30 mile, a 16-minute 5K and a 33-minute 10K at...

The U.S. Marathons We All Should Run

With many of us starting to think about training for our fall marathons, I thought it would be good time to reflect on what...

Ultra Running: Getting More Bang for Your Buck on Low Mileage...

Guest Blog: Nancy Shura-Dervin When we think about ultra runners, what usually comes to mind (besides “crazy”?) is a lot of high mileage training and...