This article originally appeared in Experience Life, the whole-life health and fitness magazine published by Life Time.  By Andrew Heffernan  People respond to winter in different ways....

Commitment Day is 1.1.19 Join the Life Time community in committing to a healthier, happier life. Whether it’s yoga, cycle, studio, group training or a...

Over the past 16 years of the existence of the current Miami Marathon, there was only just over 90 athletes who had run every...

So many people approach the New Year with diet resolutions that it often becomes a joke, with the long-term fitness crowd viewing their gyms...

Happy New Year! Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight...