MOST RECENT
What a Relief: Tips to Deal with Every-day Pain
If your job
involves heavy lifting, squatting, bending, repetitive motion, or any activity
that puts regular demand on your muscles and joints, you’re probably...
5 Things I’ll be looking forward to at Dirty Kanza
Athlinks' own Bryan Derstine will be attempting (the key word is attempt) his 4th round with the fabled Dirty Kanza 200, and...
Monthly Digest: Fitness with Experience Life
WELCOME TO YOUR MONTHLY DIGEST. HERE'S THIS MONTHS TOP FITNESS ARTICLES FROM EXPERIENCE LIFE:
- FITNESS TIPS...
Must Attend: June 2019’s Featured Events
Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight...
What to Know About Postpartum Exercise
During the “fourth trimester,” it’s important to respect your body’s recovery time and ease back into a fitness routine.
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Why the 5+ Hour Marathoner and the 14+ Hour Ironman Are...
I'm a pretty fast guy for a non-elite runner. I can still break a 4:30 mile, a 16-minute 5K and a 33-minute 10K at...
Ultra Running: Getting More Bang for Your Buck on Low Mileage...
Guest Blog: Nancy Shura-Dervin
When we think about ultra runners, what usually comes to mind (besides “crazy”?) is a lot of high mileage training and...
The U.S. Marathons We All Should Run
With many of us starting to think about training for our fall marathons, I thought it would be good time to reflect on what...