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Managing Mental Health with Running
We live in a stressful society. Many Americans today work long hours, interact with difficult people and struggle to find time to relax. On...
Must Attend: August 2018’s Featured Events
Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight of some...
Me and me, we’re a team: One man’s final thoughts leading into Leadville 100
I just looked at my calendar a moment ago. A shiver went up my spine. There are less than three weeks until Leadville 100.
Hopefully...
Five Reasons to Add Yoga to Your Routine
You can find countless case studies of athletes who came to a full recovery from injury through yoga practice. Yoga therapy is a growing...
Cherry on Top: A Tool for Recovery
*As endurance athletes we are constantly searching for the most effective tools to allow our bodies to recover from the punishment we dole upon...
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Why the 5+ Hour Marathoner and the 14+ Hour Ironman Are...
I'm a pretty fast guy for a non-elite runner. I can still break a 4:30 mile, a 16-minute 5K and a 33-minute 10K at...
Ultra Running: Getting More Bang for Your Buck on Low Mileage...
Guest Blog: Nancy Shura-Dervin
When we think about ultra runners, what usually comes to mind (besides “crazy”?) is a lot of high mileage training and...
The U.S. Marathons We All Should Run
With many of us starting to think about training for our fall marathons, I thought it would be good time to reflect on what...