Saturday, January 21, 2017

MOST RECENT

Race Yourself: The Best Events for a PR

Use a fun, fast course to set that all-important PR. In most races, you only get two chances to win: the overall and your age...

Early-Season Races To Put On Your Calendar

Use a winter or spring race to pull yourself out of hibernation. January is the perfect month to begin plotting an early-season race. Not only...

Fueling for your Goal – Training vs. Race-day Strategies

It’s January, the first month of the new year and the ideal time to stop and think about your goals for the year! Once...

The Top Destination Marathon Getaways

When it comes to training for months, even years, and committing cold hard cash to a 26.2-mile adventure, we’ve all considered at some point...
video

The Race Horse: Who is Henrik Kristoffersen

Even if you're not a skier -- you have to appreciate the sheer dedication and the obstacles that this Norwegian ski racer has had to overcome...

NUTRITION

Fake Foods. Real Foods.

Guest Blog: Susan Harrell There are so many fake foods masquerading as real foods nowadays that it frightens me. It’s usually dependent on whatever new...