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What to Know About Postpartum Exercise

During the “fourth trimester,” it’s important to respect your body’s recovery time and ease back into a fitness routine.

Must Attend: May 2019’s Featured Events

Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight...

From Ultras to Half Marathons, a Q&A with HOKA Athlete Jim Walmsley

written by Colette Sutton You may know HOKA Athlete Jim Walmsley as the course-record holder at the Western...

Racing for a Cause : Save The Children

“The red caps are coming! The red caps are coming!” On September 30, a cluster of cherry-red swim caps and Save the...

Is A2 Milk Better for You?

This article originally appeared here, at ExperienceLife.com  A2 milk is a cow’s milk that is growing...

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Why the 5+ Hour Marathoner and the 14+ Hour Ironman Are...

I'm a pretty fast guy for a non-elite runner. I can still break a 4:30 mile, a 16-minute 5K and a 33-minute 10K at...

Ultra Running: Getting More Bang for Your Buck on Low Mileage...

Guest Blog: Nancy Shura-Dervin When we think about ultra runners, what usually comes to mind (besides “crazy”?) is a lot of high mileage training and...

The U.S. Marathons We All Should Run

With many of us starting to think about training for our fall marathons, I thought it would be good time to reflect on what...