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Top 7 Mistakes Triathlon Newbies Make

Top 7 Mistakes Triathlon Newbies Make A pro triathlete-proven guide to avoiding the most common rookie missteps Pro triathlete and 2015 Ironman North America champion Matt...

Athlinks Athlete Profile: Murray Sarubin

Live your life with arms wide open Today is where your book begins The rest is still unwritten- Natasha Bedingfield “Unwritten” Athletes seem to feel they have a...

The Value of Building a Relationship with Your Personal Trainer

It’s rarely acknowledged, but in today’s world, developing a relationship with a personal trainer is pretty important. For some of us, they’re the first...

How To Get The Most Out Of Your Endurance Coaching Experience This Season

Guest Blog: Jeff Lukich Getting the Best Coaching Experience This Season So it’s a New Year and race season. You have signed up for that big...

The 3 Principles of Running – What and How to Do Them

The 3 principles of running – what all runners do. But how well can we do these? Guest Blog: Albert Lu Pose There are 3 principles of...

The 17 Best Last Moment Running Tricks To Help You Run A Marathon Easier And Faster

Guest Blog: Monica May Will running ever get easier? Do you need help figuring out how to run a marathon faster? Well, after struggling to cross...

Ultra Running: Getting More Bang for Your Buck on Low Mileage Training

Guest Blog: Nancy Shura-Dervin When we think about ultra runners, what usually comes to mind (besides “crazy”?) is a lot of high mileage training and...

7 Things You Should Do for Your Upcoming Marathon

I have already written in a previous post about what you should be doing days leading up to your marathon, but this post is...

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How Athletico Helps Treat Your Pain

The best way to treat your pain is to start where you normally finish - with physical therapy. Athletico’s...

Step Up Your Sleep Game

Do you find yourself going to bed and then lying in the dark, not being able to fall asleep? Maybe you go...

It’s time to Get Outside!

Spring is springing (or has it already sprung?) and we are excited to get back outside! We've paired with a couple of...

Episode 37: Adharanand Finn – Ultra Runner and Author

LISTEN NOW Today’s guest is an ultra runner, a podcaster, and the author of The Way of the Runner,...

Episode 32: Ellen “Magellin” Falterman – Starting an Expedition to Circle the Globe in a Paddle Boat

LISTEN NOW A post high school canoe expedition in the heart of the Amazon Basin reconnected Ellen Falterman with...