Monday, October 23, 2017
Guest Blog: Samantha Hagness I run because... I used to run because I wanted to lose weight.  I was running away from that muffin top and those thunder thighs.  With time, though, that started to change. Years later, I kept running...
Guest Blog: Jeff Lukich Lessons from the Ironman Finish Line Ask anyone who has competed in an Ironman… the finish line is an amazing place – a place of energy, excitement, and endless possibilities.   Over the last couple of years, I’ve...
Guest Blog: Jim Braden Who Moved the Finish Line? This post was originally written for Runner's World in June of 2015 The author, Jim Braden, asked us if we would share his post with our blog readers...so here you go! “Who moved the finish...
MOVIE REVIEW: The Barkley Marathons By Guest Blogger: Nancy Shura-Dervin “The Barkley Marathons: The Race That Eats Its Young” is a 1 hour 29 minute documentary about one of the hardest ultra marathons around, which was financed by a KickStarter campaign...
Guest Blog: Elizabeth Clor We’ve all been there. A few days after a race, the official race photo notification arrives in our inbox, and we get a little anxious to see what awaits us. Upon seeing the photos, we cringe at...
I hear some of you yelling at me this very instant through your computer screen or handheld device: David, there is absolutely no way running, swimming or cycling 5 minutes a day will make me a great endurance athlete! I couldn't agree...
Guest Blog: Jeff Lukich I was inspired to write about this topic after reading an article in Forbes Magazine titled Why Ironmen and Ironwomen Make Great CEOs.  The article really got me thinking about my own athletic life, and how...
Guest Blog: Greg & Monique McDonough With the holiday season approaching, most people think about the gluttony of the season, followed up with the New Year’s Resolution. Triathletes, however aren’t like most people. Our goal setting kicks in much earlier. At...
This post isn't about what songs pump you up on your training run or ride. Nor is it some top-100 list of the best songs to workout to. No, this is more personal...more telling...more raw and honest. This my fellow...
Guest Blog: Samantha Hagness Ragnar Relays When I signed up for my first Ragnar Relay, I was excited for several reasons.  First of all, I clearly love running.  I am also a pretty big fan of camping.  And, let’s be honest,...