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Beginning, Middle, and End: An Athlete Story

Guest Blog: James Sa   As an athlete and employee involved with the Challenged Athletes Foundation, I’ve had the unique and pleasant opportunity to witness adaptive...

Goals (Enjoy The Journey)

Guest Blog: Susan Loken I love GOALS because after you choose a target, you get to plan out the best path to get there. I...

From Frontline to Finish Line – Eric McElvenny

Guest Blog: James Sa (Challenged Athletes Foundation)     Training has long since been the variable that sets apart the elite; determination, dedication and discipline are universally...

Why the 5+ Hour Marathoner and the 14+ Hour Ironman Are My Heroes

I'm a pretty fast guy for a non-elite runner. I can still break a 4:30 mile, a 16-minute 5K and a 33-minute 10K at...

Why We All Need To Take A Page from the Costume Runner Playbook

Those of us who frequent marathons have seen those "crazy" people who are all dressed up as Superman, Batman, a piece of food, a...

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