Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight of some of the next few weeks best races. What start lists have you joined...
“The red caps are coming! The red caps are coming!” On September 30, a cluster of cherry-red swim caps and Save the Children-branded triathlon suits surged into Biscayne Bay for the 2018 Escape to Miami Triathlon. United...
This article originally appeared here, at ExperienceLife.com
Running coaches share their tips on building speed for both short and long distances.
BY NICOLE RADZISZEWSKI | MARCH...
Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight of some of the next few weeks best races. What start lists have you joined...
Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight of some of the next few weeks best races. What start lists have you joined...
We check back in with Athlinks' own Denise Brendle, who flew through her goals for 2018 and is starting anew in the new year:
In some ways it’s hard to believe that 2018 is almost over. Was it 6 months...
Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight of some of the next few weeks best races. What start lists have you joined for the...
This article originally appeared here
Before the baby you used to…
Run and workout for sometimes hours.
Have a positive and healthy body self-image.
Have energy like a superhero.
Be fearless.
Plan when and where you’d be racing throughout the year.
Now...
This article originally appeared in Experience Life, the whole-life health and fitness magazine published by Life Time.
By Andrew Heffernan
Here are three ways to avoid some of the potential perils of group fitness, including competitions, burnout, and injury.
Fitness groups often provide...
Commitment Day is 1.1.19
Join the Life Time community in committing to a healthier, happier life. Whether it’s yoga, cycle, studio, group training or a 5K, make your passion a priority — on New Year’s Day and all year long....