Monthly Digest: Fitness with Experience Life

WELCOME TO YOUR MONTHLY DIGEST. HERE’S THIS MONTHS TOP FITNESS ARTICLES FROM EXPERIENCE LIFE:

– FITNESS TIPS –

How to Get Rid of a Stiff Neck

BY ANDREW HEFFERNAN

Sitting, texting, driving, binge-watching Netflix ­— life shoehorns us into static positions for long periods. “We do everything too much and our necks pay the price,”

– RECOVERY –

Do You Have Tendonitis — or Tendinosis?

BY BOB CONDOR

There are two distinctive tendon injuries: tendonitis and tendinosis. Knowing the difference can help you heal the damage a lot faster.

– AGING –

How to Choose the Best Shoes for Your Feet

BY LAUREN BEDOSKY

Here are some tips to pick the best shoes for foot health.

For more articles related to Fitness, please subscribe to Experience Life Magazine:

Athlinks Staffhttp://blog.athlinks.com
Posts by the Athlinks Staff are authored by our in-house group of athletes and subject matter experts in the fields of performance sports, nutrition, race organization, and training.

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