For the better part of a decade, I have been working with and coaching athletes from around the United States. From New York to California, establishing a relationship with each athlete and providing open and honest communication has been...
Running is an individual sport, but it is really all about community. The running community is why we train and why we race. Each of us is ultimately looking to connect with others in some way, whether that be...
If the holidays have left you sick at the sight of pies and chocolate baubles, and you’re wanting to amp up your fitness, we’re here to help. Top athletes use music to enhance their performance, and researchers are now...
eriAthlinks Ignited is a group of influential athletes who represent the Athlinks brand on the web and at the starting line. Follow our Ambassadors as they share their journey and encourage athletes from everywhere to join, compete and connect...
Top 7 Mistakes Triathlon Newbies Make
A pro triathlete-proven guide to avoiding the most common rookie missteps
Pro triathlete and 2015 Ironman North America champion Matt Hanson remembers his biggest rookie tri mistake, and it didn’t even come during his first...
by Steph Skeba - Registered Dietitian, Certified Personal Trainer, and Licensed Dietitian Nutritionist.
Sponsored Content
Most athletes have been told for a long time that fast burning carbs are the key to keeping up energy levels during endurance races, long...
Winter can be the hardest time of year maintain or even improve your fitness. Sometimes the right gear or even the right plan is just the trick to get you through the cold months. We take a look at...
Author: Sandra Gallagher-Mohler
Training during the winter can feel monotonous and uninspiring. The alarm goes off at o’dark thirty, the sun is still fast asleep and all you can think about is how warm and cozy your bed is right now....
Are you an emotional athlete?
When I used to race ITU, I dreaded racing in the rain. The close pack of riders on twisty, turny, wet roads scared the crap out of me (not literally, just figuratively). I witnessed too...
Triathlon is an inherently solo sport—you’re on your own for most of your workouts (especially those tedious basement trainer sessions), and you race by yourself. “Triathlon’s not a team sport, so it’s really hard to get that benefit ,”...