Home Training Sports Psychology

Sports Psychology

A Line in the Sand: Training for an Ironman

Guest Blog: Jeff Lukich Just four weeks out from competing in Ironman Canada, I have been thinking about a question someone asked me earlier this...

Do You Expect to Get A Finisher Medal?

A few days ago James Harrison, NFL Football player stated on his Instagram page:   jhharrison92 I came home to find out that my boys received...

Why A Tune-Up Race Before Your Goal Race is Important

For those of you who know me understand that I strongly believe in a tune-up race before your goal race. While I am competitive,...

The Benefit of Knowing The Race Course For Your Next Endurance Event

Although most of us out there are not trying to break any world records in our next race, some of us are looking to...

How Running Helped Me Find Me

Guest Blog: Heidi Boynton I was a young mom, at home joyfully and yet I NEEDED to get out of the house. We didn't have...

The Dreaded DNF…Or Is It?

Guest Blog: Kimberly Mac Namee   Several years ago I had the fortunate opportunity of working on the run course of Ironman Texas.  I worked “behind...

Goals (Enjoy The Journey)

Guest Blog: Susan Loken I love GOALS because after you choose a target, you get to plan out the best path to get there. I...

So you want to be an Ironman?

Guest Blog: Jeff Lukich   Each year, thousands of athletes make the decision to race their first Ironman.  With credit card in hand, they register for...

Stay Connected

21,935FansLike
2,507FollowersFollow
16,600SubscribersSubscribe
- Advertisement -

Latest Articles

It’s time to Get Outside!

Spring is springing (or has it already sprung?) and we are excited to get back outside! We've paired with a couple of...

Episode 37: Adharanand Finn – Ultra Runner and Author

LISTEN NOW Today’s guest is an ultra runner, a podcaster, and the author of The Way of the Runner,...

Episode 32: Ellen “Magellin” Falterman – Starting an Expedition to Circle the Globe in a Paddle Boat

LISTEN NOW A post high school canoe expedition in the heart of the Amazon Basin reconnected Ellen Falterman with...

Episode 31: Roderick Sewell – Ironman Kona Finisher, U.S. Para-Swimmer, Bilateral Above Knee Amputee

LISTEN NOW! Where does character come from? Is it born or bread? Inherited or built? Perhaps for today's guest,...

Podcast Episode 30: Ashly Winchester on Big Adventure, Podcasting, & Encouraging Women

Listen Here Just one day after finishing her first 50 miler, the Camp Fire began its path of destruction...