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Sports Psychology

Lost Your Motivation to Train? Endurance Blues? You’re Not Alone: Part 2

Athlinks Staff - 0
(Part 2 or 2) In Part 1 of our blog post yesterday, we discussed reasons why sometimes you lose your motivation to train and gave...
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Sports Psychology

Lost Your Motivation to Train? Endurance Blues? You’re Not Alone: Part 1

Athlinks Staff - 0
(Part 1 of 2) You've been so focused for months, maybe even years with your endurance training - waking up early, eating right, hitting your...
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Sports Psychology

An Empty Nester’s Perspective | Training Balance for Endurance Athletes

Athlinks Staff - 0
Guest Blog: Kimberly Mac Namee I'm an Empty Nester School is back in session…a time that I used to look forward to not only getting the...
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Endurance Training

Balancing Life with Running

Athlinks Staff - 0
Guest Blog: Susan Loken I was recently reminded of the importance of remaining flexible with our training schedules, in order to balance the many priorities...
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Endurance Training

Endurance Athletes: Your Glory Days Can Be Now!

Athlinks Staff - 0
Although there are many non-runners out there who think all of us runners will have bad knees if we keep running, this has never...
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Endurance Training

Family Time and Training Time

Athlinks Staff - 0
When you're training for an important endurance event and you have a family, it can get downright challenging when trying to balance your family...
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Sports Psychology

The Right Training Partner – You May Be Surprised

Athlinks Staff - 0
What's the Ideal Training Partner? Me to someone in the running community I know: We should run sometime soon. Running community person's usual response: Oh, no!...
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Endurance Training

Save Tenths of Miles Like Loose Change – You’ll Still Run Your Weekly Miles

Athlinks Staff - 0
If I were going to generalize about the Type-A-ness of runners versus cyclists versus triathletes, I'd say that runners, on the whole, are the most...
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LISTEN NOW! Where does character come from? Is it born or bread? Inherited or built? Perhaps for today's guest,...
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Podcast Episode 30: Ashly Winchester on Big Adventure, Podcasting, & Encouraging Women

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Listen Here Just one day after finishing her first 50 miler, the Camp Fire began its path of destruction...
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