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April Featured Race: Atlanta Women’s 5k

What The Northside Hospital Atlanta Women’s 5k celebrates the health and wellness of women all over with this fitness event. Any woman age 8 and...

10 Spring Fitness Tips to Help Get You Outside

As the snow subsides and the more consistent warm weather creeps in, it’s time to get out of the gym, off the couch and...

April Featured Race: GO! St. Louis Marathon

What The GO! St. Louis Marathon was first organized in 2000 and has since expanded to encompass multiple races for all age groups and abilities....

Spring Gear Guide 2018

Spring is here. The Sun hangs in the sky just a tad longer every day. Let us shed our winter layers and embrace the...

March Featured Race: Kiss Me I’m Irish

WHAT Inspired by the song Kiss Me I'm Irish from Gaelic Storm. What better way than celebrate St Patrick's weekend with real Irish Music! With...

March Featured Race: Houston Sprint

WHAT Get off the couch and get muddy. This year's Houston Sprint is a Spartan Sprint for the books. The three-mile course may be the...

March Featured Race: Greek Peak Winter Sprint

WHAT It may be winter, but that doesn't mean you need to sit around and binge your favorite TV show for the hundredth time. Get...

March Featured Race: Crush N’Run

What Tackling a 5K is already a great way to Crush It and this activity becomes even better when it's for a worthy cause. Proceeds...

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The best way to treat your pain is to start where you normally finish - with physical therapy. Athletico’s...

Step Up Your Sleep Game

Do you find yourself going to bed and then lying in the dark, not being able to fall asleep? Maybe you go...

It’s time to Get Outside!

Spring is springing (or has it already sprung?) and we are excited to get back outside! We've paired with a couple of...

Episode 37: Adharanand Finn – Ultra Runner and Author

LISTEN NOW Today’s guest is an ultra runner, a podcaster, and the author of The Way of the Runner,...

Episode 32: Ellen “Magellin” Falterman – Starting an Expedition to Circle the Globe in a Paddle Boat

LISTEN NOW A post high school canoe expedition in the heart of the Amazon Basin reconnected Ellen Falterman with...