Guest Blog: Nancy Shura-Dervin You’ve done your training and you are in taper mode. Race week is fast approaching. While tapering for your ultra is...

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The Hardest Thing for Athletes to Do Is to Not Work Hard

Athlinks Staff - June 27, 2015 0

Guest Blog: Wenzel Coach - Elaine Bothe Working Hard or Working Smart? When you’re feeling great, there is nothing like the exhilaration of a sunrise training...

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So you want to be an Ironman?

Athlinks Staff - June 15, 2015 0

Guest Blog: Jeff Lukich Each year, thousands of athletes make the decision to race their first Ironman. With credit card in hand, they register for...

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How to Survive the Workout or Race from Hell

Athlinks Staff - June 9, 2015 0

Guest Blog: Dara Wittenberg Yes, You Can Survive That Workout or Race At the USAT Level I Coaching Certification clinics I open my Mental Skills Training...

Endurance Training

Racing Without a PR in Mind

Athlinks Staff - June 3, 2015 0

PR, which in endurance circles stands for "Personal Record", or the best time an individual has done personally in a particular distance or race....

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