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Endurance Training

Why You Should Race More (or Less)

Race Yourself Into Shape To race or not to race?...That is the question. Some of our Athlinks' members race 1-2 times per year for the local Turkey Trot...

Triathlons, Track and 5Ks – The Good, The Bad and The Ugly for Our Kids

5Ks are a long way to go Let it be known that I have been running competitively since the age of 6 years old. At...

Crazy Idea – Run without Earbuds and Music!

Safety I realize this idea of running without earbuds and music is close to endurance blasphemy as far as many of you are concerned, but...

You Are NOT a Professional Endurance Athlete

While for many of us participating regularly in running, triathlons or cycling events is an important part of our lives, it shouldn't be the...

Summer Training for Endurance Events

It’s going to be hot all over the country in a month or two (and even hotter out here in Phoenix, AZ), and for...

What is this “Taper” Thing You’ve Heard So Much About?

Okay, so you’ve trained for months for your big race (marathon, half, Ironman, 10k, etc.) and you are antsy with 2-4 weeks before the...

The Mystical Question: What Should be My Competition Pace?

So you are worried about what competition pace should be for your  full or half marathon. You are worried that you are going to...

May the Pace be With You!

How To Run Proper Pace without GPS...No, Really! You have the GPS, the wrist chronograph, the heart rate monitor, and still you manage to go...

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Latest Articles

Podcast Episode 8: Brian Hoover – Van Life & 111 Days Kayaking the Mighty Mississippi

Listen now. He lives in a van, down by the river ... and he f@@&#ing loves it! 

Podcast Episode 7: Anthony Famiglietti (Sub 4:00 Treadmill Mile, 2x Olympian Steeplechaser)

Listen now. When logic and reasoning fails, begging and pleading gives way to an act of defiance against coach's...

Podcast Episode 6: Nick Symmonds (2x Olympian & RunGum Founder)

Listen now. Naivety and a hunger for respect drives a brash, stocky runner from Boise, Idaho with a Hollywood...

Podcast Episode 5: Chris & Lindsey Sachs (Endurance Athletes)

Listen now. Set big goals, win big prizes. Like a happy, thriving, successful marriage that serves as the launchpad...

Podcast Episode 4: Ted Kennedy (AchieveRacing, CEO Challenges)

Listen now. What happens when a Canadian executive, next in line for the top spot in a multi-billion dollar...