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Finding Your Power Pedal-Stroke | Pedal Faster Not Harder

Guest Blog: Wenzel Coach - John Forbes You can have real power, run like a cheetah and swim like a dolphin but for some reason...

5K from Scratch: Non-runner to New Runner

Guest Blog: Wendy Hoag For the Average Runner, It Doesn’t Always Come Naturally Some people really do decide they will run one day, head out the door...

Pushing Through The Pain is Dumb (Usually)

Guest Blog: Josh Hayes As a PT, I have often come across patients that will say to me, “just do what you have to.  I know...

Balancing Life with Running

Guest Blog: Susan Loken I was recently reminded of the importance of remaining flexible with our training schedules, in order to balance the many priorities...

Endurance Athletes: Your Glory Days Can Be Now!

Although there are many non-runners out there who think all of us runners will have bad knees if we keep running, this has never...

Family Time and Training Time

When you're training for an important endurance event and you have a family, it can get downright challenging when trying to balance your family...

10 Ways to Fail At Your Next Marathon

With marathon season just around the corner, we thought we'd share some common training and racing no-nos that will get you into trouble come...

Save Tenths of Miles Like Loose Change – You’ll Still Run Your Weekly Miles

If I were going to generalize about the Type-A-ness of runners versus cyclists versus triathletes, I'd say that runners, on the whole, are the most...

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Latest Articles

Podcast Episode 8: Brian Hoover – Van Life & 111 Days Kayaking the Mighty Mississippi

Listen now. He lives in a van, down by the river ... and he f@@&#ing loves it! 

Podcast Episode 7: Anthony Famiglietti (Sub 4:00 Treadmill Mile, 2x Olympian Steeplechaser)

Listen now. When logic and reasoning fails, begging and pleading gives way to an act of defiance against coach's...

Podcast Episode 6: Nick Symmonds (2x Olympian & RunGum Founder)

Listen now. Naivety and a hunger for respect drives a brash, stocky runner from Boise, Idaho with a Hollywood...

Podcast Episode 5: Chris & Lindsey Sachs (Endurance Athletes)

Listen now. Set big goals, win big prizes. Like a happy, thriving, successful marriage that serves as the launchpad...

Podcast Episode 4: Ted Kennedy (AchieveRacing, CEO Challenges)

Listen now. What happens when a Canadian executive, next in line for the top spot in a multi-billion dollar...