Athlinks Staff

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http://blog.athlinks.com

Posts by the Athlinks Staff are authored by our in-house group of athletes and subject matter experts in the fields of performance sports, nutrition, race organization, and training.

Endurance Training

Racing Without a PR in Mind

Athlinks Staff - June 3, 2015 0

PR, which in endurance circles stands for "Personal Record", or the best time an individual has done personally in a particular distance or race....

Running

What Will Make You a Good Race Pacer?

Athlinks Staff - May 27, 2015 1

You enjoy running and you’re looking to give back to the sport you love. Have you ever thought about being a race pacer for...

Inspiration

Why We All Need To Take A Page from the Costume Runner Playbook

Athlinks Staff - May 26, 2015 0

Those of us who frequent marathons have seen those "crazy" people who are all dressed up as Superman, Batman, a piece of food, a...

Coaching

Why You Should Race More (or Less)

Athlinks Staff - May 25, 2015 0

Race Yourself Into Shape To race or not to race?...That is the question. Some of our Athlinks' members race 1-2 times per year for the local Turkey Trot...

Endurance Training

Triathlons, Track and 5Ks – The Good, The Bad and The Ugly for Our Kids

Athlinks Staff - May 24, 2015 6

5Ks are a long way to go Let it be known that I have been running competitively since the age of 6 years old. At...

Coaching

Crazy Idea – Run without Earbuds and Music!

Athlinks Staff - May 23, 2015 0

Safety I realize this idea of running without earbuds and music is close to endurance blasphemy as far as many of you are concerned, but...

Training

No Watch? No GPS? You May Find You Enjoy Your Run A Bit More

Athlinks Staff - May 22, 2015 0

Feel the Flow We've all been there - frantically looking for our watch, GPS and/or heart rate monitor that we have misplaced because there is...

Cross Training

Should Your Kids Be Specializing in Sports?

Athlinks Staff - May 20, 2015 2

This is a topic that is near and dear to my heart. Although I love running (obviously) to this day still, if my mom...

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