Athlinks Staff

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http://blog.athlinks.com
Posts by the Athlinks Staff are authored by our in-house group of athletes and subject matter experts in the fields of performance sports, nutrition, race organization, and training.

The Mystical Question: What Should be My Competition Pace?

So you are worried about what competition pace should be for your  full or half marathon. You are worried that you are going to...

May the Pace be With You!

How To Run Proper Pace without GPS...No, Really! You have the GPS, the wrist chronograph, the heart rate monitor, and still you manage to go...

Water Bottle or No Water Bottle? Should You Be Carrying One?

To carry a water bottle or not?  I get this question a lot and here are my thoughts on the matter. I think if you are...

Money vs. Time…With Your Endurance Training

Do You Have Time for a Coach? I have coached individuals who have hired me to put together a program for them and I have...

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