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May the Pace be With You!

How To Run Proper Pace without GPS...No, Really! You have the GPS, the wrist chronograph, the heart rate monitor, and still you manage to go...

Money vs. Time…With Your Endurance Training

Do You Have Time for a Coach? I have coached individuals who have hired me to put together a program for them and I have...

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Latest Articles

Observations of a Trail Running Rookie

By: Andrea Lee Negroni Last year, I resolved to make 2023 a year of “yes”...

Meet Curt Maggit, NOBULL Athlete

Curt Maggit finished his professional football career with seven major surgeries, including two ACL and a hip fracture.  Fast forward to today, the...

Scott Stallings’ Top Training Essentials

As more professional golfers begin to publicly promote their dedication to off-course training and preparation, Scott Stallings, a NOBULL athlete, has discussed...

Staying in the Game: Why You Need a Primary Care Sports Medicine Doctor

You smashed your big toe during a game of kickball, and it really hurts. Or maybe you have a case of what...

How Athletico Helps Treat Your Pain

The best way to treat your pain is to start where you normally finish - with physical therapy. Athletico’s...