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Cheese Balls and Running Motivation

Guest Blog: Samantha Hagness The Power of Cheese (balls)! I spend my 9-to-5 working as a speech-language pathologist. Very early on in my career I realized...

The Baby Jogger | A Rebirth For Your Running

Before the baby you used to... Run and workout for sometimes hours. Have a positive and healthy body self-image. Have energy like a superhero. ...

5K, 10K, Half and Marathon: In That Order

You are not exactly a newbie, but you're no veteran either in the sport of running; but lately you have been thinking about registering...

Going the Distance: Increase Running Mileage while Avoiding Injury

Guest Blog: Wenzel Coach - Leia Tyrrell   "I always loved running...it was something you could do by yourself, and under your own power. You could...

Transitioning: From Casual to Competitive Endurance Athlete

You've been doing endurance events for years now and have been having a blast, quite frankly. But lately, you feel like you have the...

Ouch! My Knee Hurts | IT Band Syndrome

Guest Blog: Kevin Sherman   What is the IT band? What causes IT band syndrome?   How can we fix or prevent it? The most...

Your First 5K – The Running Process

You are thinking about running your first 5K, but you're not a runner. You don't even like running, but you've read some articles about...

A Line in the Sand: Training for an Ironman

Guest Blog: Jeff Lukich Just four weeks out from competing in Ironman Canada, I have been thinking about a question someone asked me earlier this...

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Latest Articles

Observations of a Trail Running Rookie

By: Andrea Lee Negroni Last year, I resolved to make 2023 a year of “yes”...

Meet Curt Maggit, NOBULL Athlete

Curt Maggit finished his professional football career with seven major surgeries, including two ACL and a hip fracture.  Fast forward to today, the...

Scott Stallings’ Top Training Essentials

As more professional golfers begin to publicly promote their dedication to off-course training and preparation, Scott Stallings, a NOBULL athlete, has discussed...

Staying in the Game: Why You Need a Primary Care Sports Medicine Doctor

You smashed your big toe during a game of kickball, and it really hurts. Or maybe you have a case of what...

How Athletico Helps Treat Your Pain

The best way to treat your pain is to start where you normally finish - with physical therapy. Athletico’s...