Guest Blogger: Elizabeth Clor 5 Running Goals for 2016 With a New Year kicking off, many runners are setting their goals, making resolutions and planning out...

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The 3 Principles of Running – What and How to Do Them

Athlinks Staff - December 17, 2015 2

The 3 principles of running – what all runners do. But how well can we do these? Guest Blog: Albert Lu Pose There are 3 principles of...

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Trail Running | Find Muscles You Never Knew You had

Athlinks Staff - December 10, 2015 0

Do Some Trail Running I love trail running, even though for some reason I don't do it as often as I like or should. I have...

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Marathon Running Tips to Help You Train Through the Holiday Season

Athlinks Staff - December 2, 2015 0

Marathon Running During the Holidays It's that time of year again: Holiday parties at work, family gatherings, traveling and the seemingly endless supply of sugary...

Endurance Training

Lagers & Laces | Pairing Beer Types with Running Shoes

Athlinks Staff - December 1, 2015 4

Guest Blog: Joe Granat Running Shoes & Beer My two current professions include working at a running shop and holding beer tastings for a local brewery....

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Pose Method & Chi Running | Running is like Reading War and Peace or Playing the Guitar

Athlinks Staff - November 23, 2015 0

Guest Blog: Albert Lu If you are reading this, then you experienced years of learning and practice. You started with the alphabet, learning all 26...

Endurance Training

“Run Strong” and Other Mantras for the Last 10K of Your Marathon

Athlinks Staff - November 13, 2015 1

Guest Blog: Elizabeth Clor How to run strong. I’ve heard many runners say that in a marathon, the hard work begins at mile 20. It’s the final...

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