It’s rarely acknowledged, but in today’s world, developing a relationship with a personal trainer is pretty important. For some of us, they’re the first...

Cross Training

5 Group Training Games to Beat the Boredom

athlinks - March 19, 2017 1

Remember when you were a kid and could spend hours playing tag? Running used to be so much fun! Of course, it still can...

Inspiration

How to Convince Your Friends to Race with You

athlinks - March 16, 2017 2

Maybe you've fallen out of training and need some help getting back in the groove. Or maybe there's a really cool race coming up...

Training

Are You Ready for a Longer Race?

athlinks - February 23, 2017 0

Whether you've completed a few 5Ks and want to tackle a 10K, or are an experienced runner looking to go a full 26.2 miles, moving...

Endurance Training

Running After Baby: Postpartum Training Tips

athlinks - February 20, 2017 0

As part of our Women in Sports month, we wanted to address a question that only female athletes can have: when walking around with a big...

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