Athlinks Staff

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http://blog.athlinks.com

Posts by the Athlinks Staff are authored by our in-house group of athletes and subject matter experts in the fields of performance sports, nutrition, race organization, and training.

Strategy

The Value Of Shopping At A Specialty Running Store

Athlinks Staff - August 29, 2015 0

Guest Blog: Kimie Bunyasaranand of Sole Sports Running Zone “What is your arch type?” “What part of your foot strikes the ground first?” “How important is...

Endurance Training

A Line in the Sand: Training for an Ironman

Athlinks Staff - August 27, 2015 0

Guest Blog: Jeff Lukich Just four weeks out from competing in Ironman Canada, I have been thinking about a question someone asked me earlier this...

Endurance Training

7 Reasons Why We Really Do Early Morning Runs

Athlinks Staff - August 26, 2015 0

I could say that those of us who do long distance running events are all highly motivated individuals, who simply have it in our DNA to...

Cross Training

What Can Strengthening Activities Do for You?

Athlinks Staff - August 25, 2015 0

Guest Blog: Josh Hayes As discussed in my last blog, strengthening activities, more effectively as compared to stretching activities, can help to keep the body injury...

Inspiration

Running in the Back of the Pack

Athlinks Staff - August 24, 2015 0

Guest Blog: Heidi Holmes Many great runners will never experience the best of the human spirit that abounds in the back of the pack. For...

Coaching

5 Keys to Better Running Form

Athlinks Staff - August 23, 2015 0

Guest Blog: Greg McMillan I’m going to start by stating categorically that there is no one best running form. Runners come in so many different...

Coaching

Practice Intensity, Race Intensity and Following Your Plan

Athlinks Staff - August 22, 2015 0

Guest Blog: Dara Wittenberg I hope you all are happy with how your races have been going and are feeling good in this final 3rd...

Inspiration

How to Recover After a Failed Race

Athlinks Staff - August 21, 2015 0

Guest Blog: Susan Loken On Sunday, I ran the AFC Half Marathon in San Diego. It didn’t go quite as planned. My goal was 1:20:50...

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