Athlinks Staff

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Posts by the Athlinks Staff are authored by our in-house group of athletes and subject matter experts in the fields of performance sports, nutrition, race organization, and training.

Numbers Never Lie | Running Distance Goals

Guest Blog: Austin Bonds "Numbers Never Lie" Though I don’t have cable at home, I always devote an hour at the gym each morning to delve...

Healthy Eating Isn’t Bland or Boring

Guest Blog: Susan Harrell How to make healthy eating delicious By far one of the things as a chef that drives me crazy are recipes created...

5 Running Goals for 2016 That You Can Actually Attain

Guest Blogger: Elizabeth Clor 5 Running Goals for 2016 With a New Year kicking off, many runners are setting their goals, making resolutions and planning out...

How To Get The Most Out Of Your Endurance Coaching Experience This Season

Guest Blog: Jeff Lukich Getting the Best Coaching Experience This Season So it’s a New Year and race season. You have signed up for that big...

MOVIE REVIEW: The Barkley Marathons

MOVIE REVIEW: The Barkley Marathons By Guest Blogger: Nancy Shura-Dervin “The Barkley Marathons: The Race That Eats Its Young” is a 1 hour 29 minute documentary...

‘Twas The Night Before Race Day

‘Twas The Night Before Race Day ‘Twas the night before race day, when all thro’ the house, Not a person was stirring, not even my spouse; My...

How to Workout During the Holidays

Guest Blog: Dara Wittenberg How to Workout During the Holidays Hello to you all! Have the holiday season crazies hit where you are yet? Are the holidays stressful...

The 3 Principles of Running – What and How to Do Them

The 3 principles of running – what all runners do. But how well can we do these? Guest Blog: Albert Lu Pose There are 3 principles of...

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