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Super-Salty-Super-Sweaters: This One’s For You!

Guest Blog: Linda Samuels   Athletes are always asking me, “What’s new and exciting in sports nutrition?”  Well, there are so many new topics to talk...

Fake Foods. Real Foods.

Guest Blog: Susan Harrell There are so many fake foods masquerading as real foods nowadays that it frightens me. It’s usually dependent on whatever new...

Recovery Drink (Vegan Style) Recipe

Guest Blog: Gabrielle Darvassy (B'Gabs Goodies)   Many athletes have a recovery drink after an intense work out. Whether it be in the gym or outdoors...

Training Starts at the Table | Sports Nutrition Plan

Guest Blog: Linda Samuels, MS, RD, CSSD, LDN “It’s All About the Plan, Man!” As athletes, we learn pretty quickly that we need a litany of items...

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