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How to Beef Up Your Off Season Training

For many athletes, fall is the harbinger of the off season. The end of racing season is approached by athletes in many different ways. With...

Three Signs You’re Ready to Move to the Marathon

I love the half-marathon and have run more than I can count. It’s a great distance and the training is tough but, doable and...

8 Great Charity Races in and Around Denver

Athletic events such as 5Ks, 10Ks and even triathlons are one of the most popular ways non-profit organizations fundraise and connect with the community....

10 Things NOT to Do on Race Weekend

It’s finally time for your big race — you know, the one that you (supposedly) trained for. Race weekend can be a mixture of...

How to Endure Your Rio Olympics Withdrawals

It’s been less than a week since the sun set on the 2016 Summer Olympic Games in Rio De Janeiro, and if you’re experiencing...

What I Wish I’d Known Before My First Marathon

Until seven years ago, I belonged to the “I’ll never run a marathon” camp. Of course, fewer than five months after repeatedly making this...

10 Tips for Getting Motivated to Run: How to Overcome Your Running Excuses

If you’ve ever hit the snooze button at 5am, taken one look out the window and put your sweatpants back on, or gotten halfway...

Insights Into Race Directing From A Race Director

Guest Blog: Nancy Shura-Dervin It seems appropriate at this time that I write a post about Race Directing. As I sit here writing, I am...

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Latest Articles

Episode 32: Ellen “Magellin” Falterman – Starting an Expedition to Circle the Globe in a Paddle Boat

LISTEN NOW A post high school canoe expedition in the heart of the Amazon Basin reconnected Ellen Falterman with...

Episode 31: Roderick Sewell – Ironman Kona Finisher, U.S. Para-Swimmer, Bilateral Above Knee Amputee

LISTEN NOW! Where does character come from? Is it born or bread? Inherited or built? Perhaps for today's guest,...

Podcast Episode 30: Ashly Winchester on Big Adventure, Podcasting, & Encouraging Women

Listen Here Just one day after finishing her first 50 miler, the Camp Fire began its path of destruction...

Podcast Episode 29: Danny Bent on Giving Back with Running & Epic Adventures

Listen to Episode 29 A childhood framed by his family's love for running leads a young man on adventures...

Project Carbon X2

And just like that, January is over. At times it felt like it was going to be the longest month yet, but...