Listen now.
Grinding through deep valleys and high over mountain peaks, pushing and suffering through despair and isolation – these are feelings familiar to any elite level mountain biker. But when when the physical pain is exceeded by the emotional ache of depression and anxiety, no amount of fitness can ease the torment.
On the podcast today, professional mountain biker and gravel rider Kelly Catale joins us to share her lifelong struggle with depression and anxiety. She talks about the role that it plays in her racing and how a like-minded coworker saved her from her worst moment.
Links
Kelly’s Blog
Kelly’s Instagram Profile
THE FAQ SERIES: HOW DID YOU GET HERE? (PART 1)
