Superfood Kale Salad – Recipe

• Wash and clean one bunch of kale greens.
• Tear into bite size pieces.
• Gently massage until a bright green color is present.
• Add diced tomatoes, diced red onion, and yellow peppers.
• Shave red cabbage and carrots about half a cup each and add to the bowl.
• Toss about 1 tbsp of extra virgin cold pressed olive oil and sprinkle with 1/4 tsp sea salt over mixture
• Scoop out flesh of two avocados and add directly to your salad mixture.
• Massage the avocado into your salad coating all veggies completely.
• Cut 1/2 a lemon and squeeze directly into your salad and toss again
• Place salad onto your plate or in a bowl.
• Top with 1/4 cup of hemp seeds and 2 tbsp of goji berries.

Sit silently and mindfully as you eat. Taking note of all flavors and give thanks.

One love, Gabrielle
XXOO