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10 Things NOT to Do on Race Weekend

It’s finally time for your big race — you know, the one that you (supposedly) trained for. Race weekend can be a mixture of...

How to Endure Your Rio Olympics Withdrawals

It’s been less than a week since the sun set on the 2016 Summer Olympic Games in Rio De Janeiro, and if you’re experiencing...

What I Wish I’d Known Before My First Marathon

Until seven years ago, I belonged to the “I’ll never run a marathon” camp. Of course, fewer than five months after repeatedly making this...

10 Tips for Getting Motivated to Run: How to Overcome Your Running Excuses

If you’ve ever hit the snooze button at 5am, taken one look out the window and put your sweatpants back on, or gotten halfway...

Insights Into Race Directing From A Race Director

Guest Blog: Nancy Shura-Dervin It seems appropriate at this time that I write a post about Race Directing. As I sit here writing, I am...

The Race Registration T-Shirt: For or Against?

The race registration t-shirt has been around for decades. At first, due to the lack of road races that were out there, getting the...

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