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The Best Après Spots in Colorado

The term après ski describes social gatherings after a day on the slopes, but why limit it to just skiing? We're interested in après-everything —...

The Best Holiday-Themed Events In and Around Denver

As fall gets into full swing, so does planning for holiday celebrations, and many families’ traditions now include a holiday-themed run. Besides being a...

Why You Need to Change Your Race Preparation: Part II

Part II: You're Eating Too Many Carbs and Not Enough Fat As a gym owner, I spend a lot of time planning the best ways to get...

Run, Learn, Repeat: On Falling in Love with Running Just to Run

"Run often and run long, but never outrun your joy of running." — Julie Isphording I am Tamil and never ran growing up (well, maybe occasionally to...

Pete Kostelnick on Track to Break Record for Running Across the US

If Pete Kostelnick had a dollar for every “Forrest Gump” reference he’s heard recently, he’d be able to treat himself to a very nice...

Why You Need to Change Your Race Preparation: Part I

Part 1: You're training too hard In the investing world, there’s an approach known as the Barbell Strategy that minimizes your exposure to risk while...

How to Beef Up Your Off Season Training

For many athletes, fall is the harbinger of the off season. The end of racing season is approached by athletes in many different ways. With...

Three Signs You’re Ready to Move to the Marathon

I love the half-marathon and have run more than I can count. It’s a great distance and the training is tough but, doable and...

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Latest Articles

Episode 32: Ellen “Magellin” Falterman – Starting an Expedition to Circle the Globe in a Paddle Boat

LISTEN NOW A post high school canoe expedition in the heart of the Amazon Basin reconnected Ellen Falterman with...

Episode 31: Roderick Sewell – Ironman Kona Finisher, U.S. Para-Swimmer, Bilateral Above Knee Amputee

LISTEN NOW! Where does character come from? Is it born or bread? Inherited or built? Perhaps for today's guest,...

Podcast Episode 30: Ashly Winchester on Big Adventure, Podcasting, & Encouraging Women

Listen Here Just one day after finishing her first 50 miler, the Camp Fire began its path of destruction...

Podcast Episode 29: Danny Bent on Giving Back with Running & Epic Adventures

Listen to Episode 29 A childhood framed by his family's love for running leads a young man on adventures...

Project Carbon X2

And just like that, January is over. At times it felt like it was going to be the longest month yet, but...