Athlinks Staff

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Posts by the Athlinks Staff are authored by our in-house group of athletes and subject matter experts in the fields of performance sports, nutrition, race organization, and training.

How to get the most out of Athlinks

The go-to place to claim race results And so much more Fall racing season is right around the corner, and you might be thinking about toeing...

How to Get Enough Protein

By Anika Christ, RD, LD, CPT Director, Life Time Weight Loss You probably already know this: Protein is super important for your health. But do you...

Athlinks Athlete Profile: Jennifer Lock

“I don't mind someone beating me, just as long as I put everything into what I did.” Jennifer Lock loves a challenge. The former self-described...

What is the Blueprint for Athletes Leadman and Leadwoman?

Colorado resident Chris Lloyd finished climbing all of the fourteeners in Colorado — mountain peaks with elevations of at least 14,000 feet — and...

Q&A with André Szucs, Para-Athlete

The Blueprint for Athletes Leadville Trail 100 MTB is a race some athletes never dare to tackle, but André Szucs is not one of...

Is Humidity Training Equivalent To Altitude Training?

By Ashley Lauretta The summer months are here in full force and with higher temperatures comes a greater chance of higher humidity. During this time...

4 Meal-Prep Tips to Optimize Performance

By Brooke Schohl, MS, RD, CSSD Nutrition is often the missing link that can close the gap between effort in training and desired performance on...

Athlinks Spring Gear Guide for Triathletes

We know you need the best gear out there to give you your competitive edge. We spent months testing the latest and greatest so...

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