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5K from Scratch: Non-runner to New Runner

Guest Blog: Wendy Hoag For the Average Runner, It Doesn’t Always Come Naturally Some people really do decide they will run one day, head out the door...

Cheese Balls and Running Motivation

Guest Blog: Samantha Hagness The Power of Cheese (balls)! I spend my 9-to-5 working as a speech-language pathologist. Very early on in my career I realized...

The Baby Jogger | A Rebirth For Your Running

Before the baby you used to... Run and workout for sometimes hours. Have a positive and healthy body self-image. Have energy like a superhero. ...

7 Reasons Why We Really Do Early Morning Runs

I could say that those of us who do long distance running events are all highly motivated individuals, who simply have it in our DNA to...

Running in the Back of the Pack

Guest Blog: Heidi Holmes Many great runners will never experience the best of the human spirit that abounds in the back of the pack. For...

How to Recover After a Failed Race

Guest Blog: Susan Loken On Sunday, I ran the AFC Half Marathon in San Diego. It didn’t go quite as planned. My goal was 1:20:50...

Crushing our own Expectations

Guest Blog: Samantha Hagness Superstar! I am convinced that one way to become a better runner is to have people in your life who believe that...

Over 40 or New to Running? You Still Have Hope!

We all know the famous fable about the tortoise and the hare and how the tortoise prevails due to his patience and consistency. But...

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Latest Articles

Observations of a Trail Running Rookie

By: Andrea Lee Negroni Last year, I resolved to make 2023 a year of “yes”...

Meet Curt Maggit, NOBULL Athlete

Curt Maggit finished his professional football career with seven major surgeries, including two ACL and a hip fracture.  Fast forward to today, the...

Scott Stallings’ Top Training Essentials

As more professional golfers begin to publicly promote their dedication to off-course training and preparation, Scott Stallings, a NOBULL athlete, has discussed...

Staying in the Game: Why You Need a Primary Care Sports Medicine Doctor

You smashed your big toe during a game of kickball, and it really hurts. Or maybe you have a case of what...

How Athletico Helps Treat Your Pain

The best way to treat your pain is to start where you normally finish - with physical therapy. Athletico’s...