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Can I train with a cold? 

Guest Blog: Kevin Sherman Well, here we are, once again, knocking on Winter's door, standing at the precipice of cold and flu season while trying...

Triathletes: Some Road Bike Love During the Off Season!

Guest Blog: Jeff Lukich   For triathletes, the race season is winding down.  For most, that simply means the racing ends, and our training tapers off...

The Ironman Meal Plan

Guest Blog: Susan Harrell One I question I get a lot from triathletes training for an Ironman is how to create a meal plan that...

Looking for Endurance Athlete Friends

This week I'm going to be part of the twelfth annual Carspondent.com Active Lifestyle Vehicle of the Year awards program. A fun program, which I've been...

Cycling & Running Safety: It’s a Two-way Street

When we are out on our bikes or pounding the pavement with our running shoes we sometimes feel, let's be honest, invincible. Whether we call...

When The Training Run Becomes A “Race”

Whether we want to admit it or not, even the most zen of us has that competitive spirit pop up from time to time....

My First Marathon | What I Learned Running Chicago

It was 1996. I was a young man living in Chicago and had started running again after being abroad for the past two years teaching English in...

Want to Improve? Keep a Training Log

Although I am currently involved in this self-initiated running experiment, which is sort of an anti-training-log system, I am still keeping a running log on...

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Latest Articles

Observations of a Trail Running Rookie

By: Andrea Lee Negroni Last year, I resolved to make 2023 a year of “yes”...

Meet Curt Maggit, NOBULL Athlete

Curt Maggit finished his professional football career with seven major surgeries, including two ACL and a hip fracture.  Fast forward to today, the...

Scott Stallings’ Top Training Essentials

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