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Hydration Hacks to Get You Through Summer

Runners are constantly trying to pinpoint the hydration “sweet spot,” that is, optimizing fluid intake for peak performance while simultaneously preventing dehydration and over-hydration....

How to Buy Running Shoes: What difference does it make anyway?

With hundreds of models to choose from, it seems impossible to make the right decision when purchasing running shoes. With so many choices, too often...

Be Ready for Winter: Winter Running

Guest Blog: Austin Bonds Winter Running - More Ice than Snow As a starting point, I wish I could provide a better perspective on winter running,...

Triathlon Equipment Must Haves

Guest Blog: Kimberly Mac Namee What Triathlon Equipment Should You Have? Whether you are a seasoned veteran triathlete or looking to get into the sport, the start...

Running Hot & Running Cold

How to deal with running in hot or cold climates For the past 10 years now I have lived in Phoenix, Arizona - one of...

Most Underrated Rhttp://blog.athlinks.com/most-underrated-running-gear-the-trash-bag/unning Gear? The Trash Bag

Guest Blog: Greg McMillan Honolulu - 1999 It was 1999 and I was coaching a charity marathon team. We were running the Honolulu Marathon and when...

The Value Of Shopping At A Specialty Running Store

Guest Blog: Kimie Bunyasaranand of Sole Sports Running Zone “What is your arch type?” “What part of your foot strikes the ground first?” “How important is...

Yeah, It’s Gotta Be The Running Shoes

I get asked this question all of the time: What shoes do you run in? My answer is usually with a chuckle: Me? Oh, I have...

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Latest Articles

It’s time to Get Outside!

Spring is springing (or has it already sprung?) and we are excited to get back outside! We've paired with a couple of...

Episode 37: Adharanand Finn – Ultra Runner and Author

LISTEN NOW Today’s guest is an ultra runner, a podcaster, and the author of The Way of the Runner,...

Episode 32: Ellen “Magellin” Falterman – Starting an Expedition to Circle the Globe in a Paddle Boat

LISTEN NOW A post high school canoe expedition in the heart of the Amazon Basin reconnected Ellen Falterman with...

Episode 31: Roderick Sewell – Ironman Kona Finisher, U.S. Para-Swimmer, Bilateral Above Knee Amputee

LISTEN NOW! Where does character come from? Is it born or bread? Inherited or built? Perhaps for today's guest,...

Podcast Episode 30: Ashly Winchester on Big Adventure, Podcasting, & Encouraging Women

Listen Here Just one day after finishing her first 50 miler, the Camp Fire began its path of destruction...