This article originally appeared here
Before the baby you used to…
Run and workout for sometimes hours.
Have a positive and healthy body self-image.
Have energy...
This article originally appeared in Experience Life, the whole-life health and fitness magazine published by Life Time.
By Andrew Heffernan
Here are three ways to avoid some...
Commitment Day is 1.1.19
Join the Life Time community in committing to a healthier, happier life. Whether it’s yoga, cycle, studio, group training or a...
As more professional golfers begin to publicly promote their dedication to off-course training and preparation, Scott Stallings, a NOBULL athlete, has discussed...