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From Ultras to Half Marathons, a Q&A with HOKA Athlete Jim Walmsley

written by Colette Sutton You may know HOKA Athlete Jim Walmsley as the course-record holder at the Western...

Racing for a Cause : Save The Children

“The red caps are coming! The red caps are coming!” On September 30, a cluster of cherry-red swim caps and Save the...

How to Increase Your Running Speed

This article originally appeared here, at ExperienceLife.com Running coaches share their tips on building speed for...

Athlinks Ignited: Resetting for 2019

We check back in with Athlinks' own Denise Brendle, who flew through her goals for 2018 and is starting anew in the new year:  In...

Baby & Me : Getting back to Running

This article originally appeared here Before the baby you used to… Run and workout for sometimes hours. Have a positive and healthy body self-image. Have energy...

3 Solutions for Overcoming Group Fitness Pitfalls

This article originally appeared in Experience Life, the whole-life health and fitness magazine published by Life Time.  By Andrew Heffernan  Here are three ways to avoid some...

The Humble 5k: Commiting is the Hardest Part

Commitment Day is 1.1.19 Join the Life Time community in committing to a healthier, happier life. Whether it’s yoga, cycle, studio, group training or a...

16 and Counting: The Original #MiamiFamous

Over the past 16 years of the existence of the current Miami Marathon, there was only just over 90 athletes who had run every...

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Latest Articles

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Confucius said, Our greatest glory is not in never falling, but in rising every time we do. Our guest today knows a...

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Listen now. How much of your potential are you leaving on the table? How much of your training are...