This article originally appeared here Before the baby you used to… Run and workout for sometimes hours. Have a positive and healthy body self-image. Have energy...

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3 Solutions for Overcoming Group Fitness Pitfalls

Athlinks Staff - January 22, 2019 0

This article originally appeared in Experience Life, the whole-life health and fitness magazine published by Life Time. By Andrew Heffernan Here are three ways to avoid some...

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The Humble 5k: Commiting is the Hardest Part

Athlinks Staff - December 17, 2018 1

Commitment Day is 1.1.19 Join the Life Time community in committing to a healthier, happier life. Whether it’s yoga, cycle, studio, group training or a...

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16 and Counting: The Original #MiamiFamous

Athlinks Staff - December 17, 2018 1

Over the past 16 years of the existence of the current Miami Marathon, there was only just over 90 athletes who had run every...

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Must Attend: January 2019’s Featured Events

Athlinks Staff - December 17, 2018 2

Happy New Year! Ready to race? Every month there is a smorgasbord of events for the avid racer to toe the line. Athlinks brings you a highlight...

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