Athlinks Staff

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http://blog.athlinks.com

Posts by the Athlinks Staff are authored by our in-house group of athletes and subject matter experts in the fields of performance sports, nutrition, race organization, and training.

Coaching

6 Things You Should Expect From Your Endurance Coach

Athlinks Staff - September 26, 2015 0

Guest Blog: Jeff Lukich Having been a coached athlete longer than I have been an endurance coach, I have learned a thing or two about...

Strategy

Most Underrated Rhttp://blog.athlinks.com/most-underrated-running-gear-the-trash-bag/unning Gear? The Trash Bag

Athlinks Staff - September 25, 2015 0

Guest Blog: Greg McMillan Honolulu - 1999 It was 1999 and I was coaching a charity marathon team. We were running the Honolulu Marathon and when...

Endurance Training

5K from Scratch: Non-runner to New Runner

Athlinks Staff - September 24, 2015 0

Guest Blog: Wendy Hoag For the Average Runner, It Doesn’t Always Come Naturally Some people really do decide they will run one day, head out the door...

Endurance Training

Pushing Through The Pain is Dumb (Usually)

Athlinks Staff - September 23, 2015 0

Guest Blog: Josh Hayes As a PT, I have often come across patients that will say to me, “just do what you have to. I know...

Sports Psychology

You Have Anxiety Disorders? Start Running!

Athlinks Staff - September 22, 2015 1

Guest Blog: Ryan Light Running can help with anxiety disorders such as OCD & Panic Treating anxiety disorder these days is more frequent than ever. There are...

Sports Psychology

Lost Your Motivation to Train? Endurance Blues? You’re Not Alone: Part 2

Athlinks Staff - September 21, 2015 0

(Part 2 or 2) In Part 1 of our blog post yesterday, we discussed reasons why sometimes you lose your motivation to train and gave...

Sports Psychology

Lost Your Motivation to Train? Endurance Blues? You’re Not Alone: Part 1

Athlinks Staff - September 20, 2015 0

(Part 1 of 2) You've been so focused for months, maybe even years with your endurance training - waking up early, eating right, hitting your...

Sports Psychology

An Empty Nester’s Perspective | Training Balance for Endurance Athletes

Athlinks Staff - September 19, 2015 0

Guest Blog: Kimberly Mac Namee I'm an Empty Nester School is back in session…a time that I used to look forward to not only getting the...

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